June 6, 2008

It Starts with a Vision

It Starts with a Vision

Ever heard of Walt Disney? Yes, he’s the guy who created the first sound cartoon, the first all-color cartoon and the first animated feature-length motion picture. Anyone who has managed to bring all of these three together for entertainment is someone with a definite vision. But aside from these, two of Disney’s greatest masterpieces were Disneyland and Walt Disney World, theme parks that capture the imagination of every child, and even every adult.

How did Walt Disney come up with his ideas? What was his vision for his future, and what spurred him on to create his company?

Vision sparks a leader and fires him up to do the things that inspire him the most. It draws him forward and makes everyone want to follow him, a strong leader. When a person doesn’t have a vision in life, one that propels him towards achieving his dreams, then he practically has no direction at all.

So what makes a good leader with vision? Here are a couple of pointers for you to follow.

Vision starts from within. You can’t go around telling people what their vision is nor can they ask you for suggestions on what their vision should be. Vision comes from within, so take a long, hard look at yourself. If you are having a hard time figuring out your vision, think of what interests you and you can start from there. If you’re still not sure what your vision is, look for a partner that shares the same interests and plans as you. Even Walt Disney had one – his brother, Roy.

Vision draws on your history. Look back at your past and figure out the lessons you have learned from your life experiences. Visions don’t materialize overnight. Leaders who have visions in life draw out their sources from what they have learned in the past and the mistakes that they have made.

One great vision is one that aims to meets other people’s needs. It’s not all about you alone—it’s all about drawing other people into your dream and changing their lives. If your vision is restricted solely to helping you fulfill your purpose and not benefiting other people, then it’s too shallow and selfish. Your vision should be something that resonates within other people and enables them to work for that goal as well.

Having a clear vision can help you prepare and gather your resources. One of the best things about working towards your vision is that it helps you attract others. It’s like a magnet. The more powerful the vision is, the more likely people will want to achieve it.

www.selfimageiprovement.com

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May 26, 2008

Dreams: What Are They?

Dreams: What Are They?

Dreams are basically successions of mental images during sleep; they appear involuntarily to the mind while you are sleeping. Dreams are often combinations of real and imaginary characters, places, or events, and trying to go further into what dreams really mean prompts you to enter into the mysterious yet fascinating world where the rules of reality are not applicable.

So What Are Dreams?

Dreams are unique — no one can distinguish a clear description of the background, the emotions involved, or the experiences that happen in them. Apparently, dreams are somehow connected with your own physical world. It has the ability to unify the body, the mind, and the spirit, and takes you to another level by providing you a quick insight into your self and your ways of self-exploration. When you interpret your dream, you are led to a new discovery and a better understanding of what your true self really is.

Dreams Further Explained

Dreams are divided into two different categories that run alternately in a span of ninety minutes. About twenty-five percent of sleep is spent in an REM state or Rapid Eye Movement, and the remaining seventy-five percent is for the non-rapid eye movement.

The Non-REM state has four stages. The first is called light sleep. This is the state where your body is half asleep and half awake. The next state is when you start sleeping already and the conscious mind starts to disengage itself from its surroundings. Your heart and breathing rates begin a rhythmic pattern and the body’s temperature drops a bit.

Both Stages 3 and 4 are the where you are at your most restful state of sleep. At these stages, your blood pressure starts to drop and your breathing begins to slow down. Your muscles will then relax, followed by tissue growth and repair. Hormones are released once the energy is stored.

Dreams, accordingly, are the reactions of the brain to various biological processes that happen in your sleep. They help you regain total control over your past pains. Dreaming of your past experiences will help you heal any imbalances in your life and eventually lead you to options on the directions that you can take.

To have a healthy body and mind, dreaming is very important. People who are deprived of REM sleep consequently suffer from difficulties in concentrating, which then lead them to become more irritable and ill-tempered.

Learning how to interpret your dreams is helpful in keeping up with the stressors around you. Although dreams are merely a representation of either a reality or a fantasy, the insights you gain from them are powerful enough to aid you in leading a fruitful life while awake.

www.selfimageimprovement.com

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